Playtime on my #Pranamat for #SelfCareSunday!!! I spoke about this baby on @acquiredtastepodcast and a lot of you have been curious, so here you go! This is an acupuncture mat/pillow set designed to relieve stress and negative pressure in the body. It's an excellent tool for!relaxation, improving circulation, releasing stress, or as a fun pressure prop in a #Yoga flow! Reach out if you have any questions, I've used this baby before bed for a long time 💛💙💛 THANK YOU to my @powerflowyoga sister @kategosskategoss for helping with my routine and providing laughs at the end 🙊 @pranamat @samiyogi
I am OBSSED with my Pranamat ECO massage mat! This guy is perfect for so many things: stress relieving, improving circulation, and helping neck/back aches. PLUS they come in several colors, so there is a vibe for everyone!